Cm Müsli Apfel & Honig

by familia in Cereals with fruits Barcode 7610023000951
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cm Müsli Apfel & Honig by familia provides 432 kcal per 100 g, with 19 g of sugars and 9.4 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals with fruits category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
19 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 432 kcal 432 kcal 389 +11%
Total fat 13 g 13 g 17% 8.3 +57%
Saturated fat 4.3 g 4.3 g 22% 2 +111%
Carbohydrates 66 g 66 g 24% 65.5
Total sugars 19 g 19 g 16.1 +18%
Added sugars 5.3 g 5.3 g 11% 7.1 −25%
Dietary fiber 6.8 g 6.8 g 24% 8.4 −19%
Protein 9.4 g 9.4 g 19% 10 −6%
Salt 0.6 g 0.6 g 0.4 +40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 56 Cereals with fruits products on Foodmetria.

Compared with other cereals with fruits

Calories higher 26%
Sugars higher 39%
Salt higher 34%
Saturated fat higher 21%
Protein top 42%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'avoine complète, flakes de blé et soja (blé, soja, sucre brut, fructose, sel, malt d'orge), cornflakes (maïs, sel, malt d'orge), crispies de céréales (maïs, riz, sucre, farine de blé, malt d'orge, poudre de cacao maigre, sel de mer), sucre, huile de tournesol, flocons de noix de coco, farine de blé, raisins 3% (huile de tournesol), morceaux de pomme 3%, miel 1%, lait écrémé en poudre, citrate de magnésium, citrate de calcium, vitamines (C, E, niacine, acide pantothénique, D, B6, 82, B1, acidefolique, biotine, B12), sel de mer, arôme (vanilline). Céréales: 64%, dont céréales complètes: 47% Peut contenir: amandes, noisettes, noix de pécan, noix de cajou, sésame et sulfite. Ingredients: Wholemeal oat flakes, wheat-soy flakes (wheat, soy, raw sugar, fructose, salt, barley malt), cornflakes (corn, salt, barley malt), cereal crispies (corn, rice, sugar, wheat flour, barley malt, low fat conut flakes, wheat

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans
May contain traces
GlutenNutsSesame seedsSoybeansSulphur dioxide and sulphites

Product details

Serving size
100 g
Sold in
Switzerland
Barcode
7610023000951

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cm Müsli Apfel & Honig?

Cm Müsli Apfel & Honig contains 432 kcal per 100 g and about 432 kcal per serving (100 g).

How much sugar is in Cm Müsli Apfel & Honig?

Cm Müsli Apfel & Honig has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cm Müsli Apfel & Honig healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cm Müsli Apfel & Honig vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cm Müsli Apfel & Honig contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts, sesame seeds, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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