Club sandwich

in Sandwiches Barcode 0492860300619
Poor nutritional quality
Ultra-processed food

Club sandwich provides 243 kcal per 100 g, with 1.7 g of sugars and 14 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
12.3 g · Moderate
Saturated fat
5.8 g · High
Sugars
1.7 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sandwich (292 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 243 kcal 710 kcal 284 −14%
Total fat 12.3 g 36 g 46% 15.6 −21%
Saturated fat 5.8 g 17 g 85% 5.2 +13%
Carbohydrates 20.2 g 59 g 21% 25.4 −20%
Total sugars 1.7 g 5 g 3.9 −56%
Dietary fiber 1.4 g 4.1 g 15% 1.9 −27%
Protein 14 g 41 g 82% 15.5 −10%
Salt 1.6 g 4.8 g 2 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6544 Sandwiches products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other sandwiches

Calories higher 48%
Sugars lower 38%
Salt higher 42%
Saturated fat higher 31%
Protein top 36%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat sub (enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, wheat bran, yeast, sugar, wheat gluten, salt, cracked wheat, malted barley extract, calcium propionate [preservative], dough conditioner [diacetyl tartaric acid esters of mono and diglycerides, sodium stearoyl lactylate, ascorbic acid, enzymes, l-cysteine, azodicarbonamide], caramel color, malted barley flour), cheddar cheese (milk, cheese cultures, salt, enzymes and annatto color), ham with natural juices (ham cured with water, contains 2% or less of sugar, salt, potassium lactate, sodium diacetate, sodium erythorbate, sodium nitrite, sodium phosphate), turkey (turkey breast, water, modified food starch, salt, dextrose, sodium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite), green leaf lettuce, tomatoes, bacon (cured with water, salt, sugar, natural smoke flavor, sodium phosphate, sodium erythorbate and sodium nitrite), mayonnaise pouch (soybean oil, water, white distilled vinegar, corn syrup, egg yolks, salt, calcium disodium edta added to protect flavor).

May contain palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 13

Moderate overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 sandwich (292 g)
Sold in
United States
Barcode
0492860300619

Prices reported by shoppers

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Frequently asked questions

How many calories are in Club sandwich?

Club sandwich contains 243 kcal per 100 g and about 710 kcal per serving (1 sandwich (292 g)).

How much sugar is in Club sandwich?

Club sandwich has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Club sandwich healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Club sandwich vegan?

Based on its ingredient list, it is not vegan.

What allergens does Club sandwich contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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