Club jambon emmental

in Ham and cheese sandwiches Barcode 3283040243263
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Club jambon emmental provides 236 kcal per 100 g, with 4.3 g of sugars and 11 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Ham and cheese sandwiches category.

Nutrient levels per 100 g

Fat
10.4 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
4.3 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 236 kcal 255 −8%
Total fat 10.4 g 11.2 −7%
Saturated fat 3.5 g 4.2 −16%
Carbohydrates 23 g 25.3 −9%
Total sugars 4.3 g 2.9 +47%
Protein 11 g 11.9 −8%
Salt 1.6 g 1.4 +10%

Category average across 165 Ham and cheese sandwiches products on Foodmetria.

Compared with other ham and cheese sandwiches

Calories lower 35%
Sugars higher 13%
Salt higher 31%
Saturated fat lower 48%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3283040243263

Prices reported by shoppers

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Frequently asked questions

How many calories are in Club jambon emmental?

Club jambon emmental contains 236 kcal per 100 g.

How much sugar is in Club jambon emmental?

Club jambon emmental has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Club jambon emmental healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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