Cleaned Octopus

by Panapesca 500 g in Frozen seafood Barcode 0614583624081
Very good nutritional quality

Cleaned Octopus by Panapesca provides 80 kcal per 100 g, with 0 g of sugars and 15 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen seafood category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 113g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 80 kcal 90 kcal 121 −34%
Total fat 0.9 g 1 g 1% 4 −78%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 1.8 g 2 g 1% 5.2 −66%
Total sugars 0 g 0 g 0.8 −100%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 15 g 17 g 34% 15.6
Salt 0.6 g 0.7 g 0.8 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.

Compared with other frozen seafood

Calories lower 29%
Sugars lower 1%
Salt lower 44%
Saturated fat lower 1%
Protein top 54%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cleaned octopus

Product details

Quantity
500 g
Serving size
113g
Sold in
United States
Barcode
0614583624081

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cleaned Octopus?

Cleaned Octopus contains 80 kcal per 100 g and about 90 kcal per serving (113g).

How much sugar is in Cleaned Octopus?

Cleaned Octopus has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cleaned Octopus healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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