Classic Mashed Potatoes
Classic Mashed Potatoes by Whole Foods Market provides 101 kcal per 100 g, with 0.5 g of sugars and 1.5 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals category and comes in a 140 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 101 kcal | 141 kcal | 178 −43% | |
| Total fat | 5.1 g | 7.1 g | 9% | 7.9 −35% |
| Saturated fat | 3.6 g | 5 g | 25% | 2.8 +28% |
| Carbohydrates | 12.2 g | 17.1 g | 6% | 17.8 −31% |
| Total sugars | 0.5 g | 0.7 g | 3.1 −83% | |
| Dietary fiber | 1 g | 1.4 g | 5% | 2 −50% |
| Protein | 1.5 g | 2.1 g | 4% | 8.8 −83% |
| Salt | 0 g | 0 g | 1.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5050 Meals products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sugar
- 0.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
POTATOES, WHOLE MILK, BUTTER (SWEET CREAM, SALT), SALT, NISIN PREPARATION.
- Allergens
- Milk
Product details
- Quantity
- 140 g
- Serving size
- 140g
- Sold in
- United States
- Barcode
- 0036406370874
Prices reported by shoppers
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Frequently asked questions
How many calories are in Classic Mashed Potatoes?
Classic Mashed Potatoes contains 101 kcal per 100 g and about 141 kcal per serving (140g).
How much sugar is in Classic Mashed Potatoes?
Classic Mashed Potatoes has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Classic Mashed Potatoes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Classic Mashed Potatoes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Classic Mashed Potatoes contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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