Classic Heringfilets (mild mariniert)

by Nautica 90 g in Herring fillets Barcode 20199050
Bad nutritional quality
Processed food

Classic Heringfilets (mild mariniert) by Nautica provides 239 kcal per 100 g, with 13 g of sugars and 13 g of protein. That is 395% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Herring fillets category and comes in a 90 g pack. Contains: fish, mustard.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
5.5 g · High
Sugars
13 g · Moderate
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 239 kcal 206 +16%
Total fat 15 g 15.3
Saturated fat 5.5 g 3 +81%
Carbohydrates 13 g 3.4 +283%
Total sugars 13 g 2.6 +395%
Added sugars 9.3 g 1.9 +379%
Dietary fiber 0 g 0.3 −97%
Protein 13 g 13.5
Salt 2.6 g 3 −13%

Category average across 394 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories higher 21%
Sugars higher 2%
Salt higher 46%
Saturated fat higher 2%
Protein top 59%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

83,4% Heringsfilets, Zucker, Branntweinessig, Salz, Meerrettichzubereitung (Meerrettich, Rapsöl, Säuerungsmittel: Citronensäure), Säuerungsmittel: Essigsäure; Gewürzextrakte, Zitronenschale gerieben, Knoblauch.

Palm oil freeNot veganNot vegetarian
Allergens
FishMustard

Additives 2

E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
90 g
Labels & certifications
SustainableNo glutenSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
20199050

Prices reported by shoppers

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Frequently asked questions

How many calories are in Classic Heringfilets (mild mariniert)?

Classic Heringfilets (mild mariniert) contains 239 kcal per 100 g.

How much sugar is in Classic Heringfilets (mild mariniert)?

Classic Heringfilets (mild mariniert) has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Classic Heringfilets (mild mariniert) healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Classic Heringfilets (mild mariniert) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Classic Heringfilets (mild mariniert) contain?

According to the label data it contains: Fish, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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