Classic Cheese & Red Onion

by Coop 150 g in Cheese sandwiches Barcode 5000128590990
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Classic Cheese & Red Onion by Coop provides 239 kcal per 100 g, with 2.5 g of sugars and 11.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese sandwiches category and comes in a 150 g pack. Contains: eggs, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
10.3 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
2.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (146 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 239 kcal 349 kcal 272 −12%
Total fat 10.3 g 15 g 19% 14.1 −27%
Saturated fat 4.8 g 7 g 35% 5.9 −19%
Carbohydrates 22.6 g 33 g 12% 23.9 −5%
Total sugars 2.5 g 3.7 g 2.5
Added sugars 0.4 g 0.5 g 1% 0.8 −58%
Dietary fiber 3.4 g 4.9 g 18% 2.6 +32%
Protein 11.6 g 17 g 34% 11.4
Salt 0.9 g 1.3 g 1.2 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 69 Cheese sandwiches products on Foodmetria.

Compared with other cheese sandwiches

Calories lower 25%
Sugars higher 43%
Salt lower 14%
Saturated fat lower 36%
Protein top 36%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Malted Bread (49%) (Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran,Wheat Protein,Yeast, Malted Barley Flour,Salt, Emulsifiers (Mono-and diglycerides of fatty acids-Vegetable,Mono-and diacetyl tartaric acid esters of mono-and diglycerides of fatty acids-Vegetable), Spirit Vinegar, Malted Wheat Flour,Vegetable Oils (Rapeseed, Palm), Flour Treatment Agent |(Ascorbic acid), Palm Fat, Wheat Flour,Wheat Starch), Vegetarian Medium Mature Cheddar Cheese (Milk) (19%), Mayonnaise(18%)(Water, Rapeseed Oil, Cornflour,Spirit Vinegar, Pasteurised Egg Yolk, Dijon Mustard (Water, Mustard Seeds,Spirit Vinegar, Salt), Sugar, Concentrated Lemon Juice, White |Wine Vinegar, Salt), Vegetarian Red Leicester Cheese (Milk) (8%) (contains Colour (Annatto),Red Onion (3%), Salad Cream (2%) (Water, Rapeseed Oil, Sugar,Spirit Vinegar, Pasteurised Egg, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Cornflour,Salt), Mustard (Water, Mustard Seeds,Spirit Vinegar,Salt), Black Pepper. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain sesame.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkMustard
May contain traces
Sesame seeds

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
1 pack (146 g)
Sold in
France
Barcode
5000128590990

Prices reported by shoppers

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Frequently asked questions

How many calories are in Classic Cheese & Red Onion?

Classic Cheese & Red Onion contains 239 kcal per 100 g and about 349 kcal per serving (1 pack (146 g)).

How much sugar is in Classic Cheese & Red Onion?

Classic Cheese & Red Onion has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Classic Cheese & Red Onion healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Classic Cheese & Red Onion vegan?

Based on its ingredient list, it is not vegan.

What allergens does Classic Cheese & Red Onion contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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