Clam Meat

by Northern Chef in Frozen seafood Barcode 0877971002957
Very good nutritional quality
Unprocessed or minimally processed

Clam Meat by Northern Chef provides 153 kcal per 100 g, with 0 g of sugars and 25.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen seafood category. Contains: molluscs.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 153 kcal 130 kcal 121 +26%
Total fat 1.8 g 1.5 g 2% 4 −56%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 4.7 g 4 g 1% 5.2 −10%
Total sugars 0 g 0 g 0.8 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 25.9 g 22 g 44% 15.6 +66%
Salt 0.3 g 0.2 g 0.8 −67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen seafood

Calories higher 25%
Sugars lower 1%
Salt lower 23%
Saturated fat lower 1%
Protein top 2%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Precooked clam meat.

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs

Product details

Serving size
3 onz (85 g)
Sold in
United States
Barcode
0877971002957

Prices reported by shoppers

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Frequently asked questions

How many calories are in Clam Meat?

Clam Meat contains 153 kcal per 100 g and about 130 kcal per serving (3 onz (85 g)).

How much sugar is in Clam Meat?

Clam Meat has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Clam Meat healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Clam Meat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Clam Meat contain?

According to the label data it contains: Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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