Clam Chowder

by Whole Foods Market 245 g in Soups Barcode 0036406369489
Good nutritional quality
Ultra-processed food

Clam Chowder by Whole Foods Market provides 58 kcal per 100 g, with 1.2 g of sugars and 2 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 245 g pack. Contains: celery, gluten, milk, molluscs.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 245.00000000000003g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 58 kcal 141 kcal 136 −58%
Total fat 3.7 g 9 g 12% 5 −27%
Saturated fat 2.2 g 5.3 g 27% 2.1 +5%
Carbohydrates 4.2 g 10.2 g 4% 17.2 −76%
Total sugars 1.2 g 2.9 g 3.6 −67%
Dietary fiber 0.2 g 0.4 g 1% 2.4 −93%
Protein 2 g 4.9 g 10% 5.7 −65%
Salt 0 g 0 g 2.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5495 Soups products on Foodmetria.

Compared with other soups

Calories lower 44%
Sugars lower 33%
Salt lower 1%
Saturated fat higher 23%
Protein top 60%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MILK, WATER, POTATO, CLAM MEAT, HEAVY CREAM, ONION, CELERY, BUTTER, WHEAT FLOUR, (WHEAT FOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CLAM POWDER, (DEHYDRATED CLAM BROTH, MALTODEXTRIN), PARSLEY, SEA SALT,

Palm oil freeNot veganNot vegetarian
Allergens
CeleryGlutenMilkMolluscs

Product details

Quantity
245 g
Serving size
245.00000000000003g
Sold in
United States
Barcode
0036406369489

Prices reported by shoppers

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Frequently asked questions

How many calories are in Clam Chowder?

Clam Chowder contains 58 kcal per 100 g and about 141 kcal per serving (245.00000000000003g).

How much sugar is in Clam Chowder?

Clam Chowder has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Clam Chowder healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Clam Chowder vegan?

Based on its ingredient list, it is not vegan.

What allergens does Clam Chowder contain?

According to the label data it contains: Celery, Gluten, Milk, Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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