Cinnimon toast crunch oatmeal

by General meals in Breakfast cereals Barcode 0016000179462
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cinnimon toast crunch oatmeal by General meals provides 368 kcal per 100 g, with 31.6 g of sugars and 7.9 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: milk.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
0 g · Low
Sugars
31.6 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 368 kcal 11 kcal 390 −5%
Total fat 5.3 g 0.2 g 0% 9 −42%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 76.3 g 2.3 g 1% 66.3 +15%
Total sugars 31.6 g 0.9 g 18.2 +73%
Added sugars 15.8 g 0.5 g 1% 13 +22%
Dietary fiber 7.9 g 0.2 g 1% 8
Protein 7.9 g 0.2 g 0% 10.2 −23%
Salt 1.1 g 0 g 0.7 +60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 24%
Sugars higher 12%
Salt higher 20%
Saturated fat lower 1%
Protein top 69%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole grain oats, sugar, cinnamon, salt, nonfat dry milk, natural flavor. vitamins and minerals: calcium carbonate, iron and zino (mineral nutrients), a b vitamin (niacinamide), vitamin b (pyridoxine hydrochloride) vitamin b, (riboflavin), a b vitamin (folic acid) contains milk ingredients.

Palm oil freeNot vegan
Allergens
Milk

Product details

Serving size
3.0g
Sold in
United States
Barcode
0016000179462

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cinnimon toast crunch oatmeal?

Cinnimon toast crunch oatmeal contains 368 kcal per 100 g and about 11 kcal per serving (3.0g).

How much sugar is in Cinnimon toast crunch oatmeal?

Cinnimon toast crunch oatmeal has 31.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cinnimon toast crunch oatmeal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cinnimon toast crunch oatmeal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cinnimon toast crunch oatmeal contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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