Cinnamon Squares

by Spar 250g in Breakfast cereals Barcode 5999033877121
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Cinnamon Squares by Spar provides 441 kcal per 100 g, with 27 g of sugars and 6 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
27 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 441 kcal 390 +13%
Total fat 17 g 9.1 +88%
Saturated fat 2.9 g 2.2 +32%
Carbohydrates 64 g 66.3
Total sugars 27 g 18.2 +48%
Dietary fiber 3.9 g 8 −51%
Protein 6 g 10.2 −41%
Salt 0.4 g 0.7 −47%

Category average across 4907 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 17%
Sugars higher 21%
Salt lower 43%
Saturated fat higher 23%
Protein top 88%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Összetevők: teljes kiőrlésű búzaliszt (38,7%), cukor, rizsliszt (16,4%), napraforgóolaj készítmény (napraforgóolaj, antioxidáns: rozmaringkivonatok), fruktóz, glükóz, fahéj (0,9%), jódozott só (étkezési só kálium-jodát), aroma.

Product details

Quantity
250g
Sold in
Hungary
Barcode
5999033877121

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cinnamon Squares?

Cinnamon Squares contains 441 kcal per 100 g.

How much sugar is in Cinnamon Squares?

Cinnamon Squares has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cinnamon Squares healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 8, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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