Cinnamon Chex Cereal

in Breakfast cereals Barcode 0016000383883
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cinnamon Chex Cereal provides 260 kcal per 100 g, with 13 g of sugars and 3 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.5 g · Low
Sugars
13 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (62 g) (62 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 260 kcal 161 kcal 390 −33%
Total fat 6 g 3.7 g 5% 9.1 −34%
Saturated fat 0.5 g 0.3 g 2% 2.2 −77%
Carbohydrates 51 g 31.6 g 11% 66.3 −23%
Total sugars 13 g 8.1 g 18.2 −29%
Added sugars 6.7 g 4.2 g 8% 13 −48%
Dietary fiber 3.2 g 2 g 7% 8 −60%
Protein 3 g 1.9 g 4% 10.2 −71%
Salt 0.4 g 0.2 g 0.7 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4939 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 5%
Sugars lower 32%
Salt lower 46%
Saturated fat lower 29%
Protein top 98%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain rice, rice, sugar, canola oil, salt, rice fiber, cinnamon, molasses, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.

Palm oil free

Product details

Serving size
1 container (62 g) (62 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0016000383883

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cinnamon Chex Cereal?

Cinnamon Chex Cereal contains 260 kcal per 100 g and about 161 kcal per serving (1 container (62 g) (62 g)).

How much sugar is in Cinnamon Chex Cereal?

Cinnamon Chex Cereal has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cinnamon Chex Cereal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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