Chunky chicken & sausage gumboo
Chunky chicken & sausage gumboo provides 53 kcal per 100 g, with 0.8 g of sugars and 2.9 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery, pork, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (245 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 130 kcal | 136 −61% | |
| Total fat | 1.2 g | 3 g | 4% | 5 −76% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 2.1 −70% |
| Carbohydrates | 7.8 g | 19 g | 7% | 17.2 −55% |
| Total sugars | 0.8 g | 2 g | 3.6 −77% | |
| Dietary fiber | 0.8 g | 2 g | 7% | 2.4 −67% |
| Protein | 2.9 g | 7 g | 14% | 5.7 −49% |
| Salt | 0.9 g | 2.1 g | 2.4 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, diced tomatoes in tomato juice, cooked chicken meat (chicken meat, water, modified cornstarch, salt, sodium phosphate, isolated soy protein), rice, cooked andouille sausage (pork, water, spices and spice extractives, salt, sodium phosphate, granulated garlic, granulated onion, paprika, maltodextrin, natural hickory smoke flavoring, sodium nitrite), celery, tomato puree (water, tomato paste), green pepper, okra, contains 2% or less of cornstarch, green chile peppers, dehydrated onion, salt, dehydrated red peppers, chicken broth, bacon fat, sugar, jalapeno peppers, autolyzed yeast extract, chicken powder, maltodextrin, spices, dehydrated parsley, tomato powder, natural flavor, onion powder, garlic powder, yeast extract, molasses solids, red pepper, smoke flavor, extract of paprika, grill flavor (from sunflower oil), soy lecithin, citric acid, tbhq.
- Allergens
- CeleryPorkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (245 g)
- Sold in
- United States
- Barcode
- 0085239180617
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chunky chicken & sausage gumboo?
Chunky chicken & sausage gumboo contains 53 kcal per 100 g and about 130 kcal per serving (1 cup (245 g)).
How much sugar is in Chunky chicken & sausage gumboo?
Chunky chicken & sausage gumboo has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chunky chicken & sausage gumboo healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chunky chicken & sausage gumboo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chunky chicken & sausage gumboo contain?
According to the label data it contains: Celery, Pork, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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