Chunk Light Tuna

by Starkist in Tuna chunks Barcode 0492312102051
Good nutritional quality
Ultra-processed food

Chunk Light Tuna by Starkist provides 122 kcal per 100 g, with 4.7 g of sugars and 21.6 g of protein. That is 853% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tuna chunks category. Contains: soybeans.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0 g · Low
Sugars
4.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 74 g (74 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 122 kcal 90 kcal 142 −14%
Total fat 0.7 g 0.5 g 1% 5.4 −87%
Saturated fat 0 g 0 g 0% 1.2 −100%
Carbohydrates 5.4 g 4 g 1% 0.9 +508%
Total sugars 4.7 g 3.5 g 0.5 +853%
Protein 21.6 g 16 g 32% 22.4
Salt 1.2 g 0.9 g 1 +23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 372 Tuna chunks products on Foodmetria.

Compared with other tuna chunks

Calories higher 43%
Sugars higher 2%
Salt higher 10%
Saturated fat lower 1%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Light meat tuna,water, sugar, white vinegar, tomatoes, red bell pepper, chili powder, salt, garlic, onion, natural flavors, vegetable broth, soy flour, corn syrup, autolyzed yeast extract, phosphoric acid, sodium benzoate and potassium sorbate (as preservatives), extractives of paprika.

Palm oil free
Allergens
Soybeans

Additives 3

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
74 g (74 g)
Sold in
United States
Barcode
0492312102051

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chunk Light Tuna?

Chunk Light Tuna contains 122 kcal per 100 g and about 90 kcal per serving (74 g (74 g)).

How much sugar is in Chunk Light Tuna?

Chunk Light Tuna has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chunk Light Tuna healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chunk Light Tuna contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 2, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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