Chrupaki w panierce o smaku serowo-cebulowym by Helcom

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Chrupaki w panierce o smaku serowo-cebulowym

by Helcom in Coated peanuts Barcode 5902166716472

orzeszki arachidowe w panierce o smaku serowo-cebulowym

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Chrupaki w panierce o smaku serowo-cebulowym by Helcom provides 525 kcal per 100 g, with 9.7 g of sugars and 16 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coated peanuts category. Contains: gluten, milk, peanuts.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
6.4 g · High
Sugars
9.7 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 525 kcal 525
Total fat 30 g 31.3
Saturated fat 6.4 g 5.4 +20%
Carbohydrates 47 g 42.9 +10%
Total sugars 9.7 g 11.5 −16%
Added sugars 1.9 g 6.4 −70%
Dietary fiber 5.2 g 5.2
Protein 16 g 15.3 +5%
Salt 2 g 1.7 +16%

Category average across 152 Coated peanuts products on Foodmetria.

Compared with other coated peanuts

Calories higher 47%
Sugars higher 39%
Salt higher 36%
Saturated fat higher 19%
Protein top 32%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORZESZKI ARACHIDOWE 56%, mąka ziemniaczana, olej palmowy, mieszanka przypraw 3,3% (suszone warzywa (cebula 1,2%, por), sól, mąka PSZENNA, wzmacniacz smaku: glutaminian monosodowy, ekstrakt z drożdży (zawiera JĘCZMIEŃ), barwniki (karmel, ekstrakt z papryki, kurkumina), aromat, regulator kwasowości: kwas jabłkowy, pietruszka, olej słonecznikowy), skrobia modyfikowana, cukier, olej rzepakowy, sól, maltodekstryna, substancja spulchniająca: węglany sodu, proszek serowy 0,5% (SER (z MLEKA), przeciwutleniacz fosforany sodu), barwniki (karmel amoniakalny, annato).

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkPeanuts
May contain traces
NutsSesame seeds

Additives 9

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Poland
Barcode
5902166716472

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chrupaki w panierce o smaku serowo-cebulowym?

Chrupaki w panierce o smaku serowo-cebulowym contains 525 kcal per 100 g.

How much sugar is in Chrupaki w panierce o smaku serowo-cebulowym?

Chrupaki w panierce o smaku serowo-cebulowym has 9.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chrupaki w panierce o smaku serowo-cebulowym healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chrupaki w panierce o smaku serowo-cebulowym vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chrupaki w panierce o smaku serowo-cebulowym contain?

According to the label data it contains: Gluten, Milk, Peanuts. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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