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Pasta z ciecierzycy z kuminem
Pasta z ciecierzycy z kuminem by Helcom provides 151 kcal per 100 g, with 0.3 g of sugars and 6.6 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salted spreads category and comes in a 190 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 151 kcal | 249 −39% |
| Total fat | 7.6 g | 21.5 −65% |
| Saturated fat | 0.8 g | 5 −83% |
| Carbohydrates | 14.2 g | 7.8 +82% |
| Total sugars | 0.3 g | 4 −92% |
| Added sugars | 0 g | 1.1 −100% |
| Dietary fiber | 6.5 g | 2.6 +150% |
| Protein | 6.6 g | 5.3 +24% |
| Salt | 1.3 g | 1.6 −21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1443 Salted spreads products on Foodmetria.
Compared with other salted spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ciecierzyca gotowana 77%, woda, oliwa z oliwek, sok cytrynowy, sól, kumin 0,2%, czosnek suszony, pieprz czarny.
Product details
- Quantity
- 190 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Poland
- Barcode
- 5902166713440
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pasta z ciecierzycy z kuminem?
Pasta z ciecierzycy z kuminem contains 151 kcal per 100 g.
How much sugar is in Pasta z ciecierzycy z kuminem?
Pasta z ciecierzycy z kuminem has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pasta z ciecierzycy z kuminem healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pasta z ciecierzycy z kuminem vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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