Christmas pudding

by Tesco in Christmas Puddings Barcode 03030851

12 Months matured by Christmas day, Christmas pudding with COURVOISIER® VS Cognac

Poor nutritional quality
Ultra-processed food

Christmas pudding by Tesco provides 300 kcal per 100 g, with 42.8 g of sugars and 3.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Christmas Puddings category. Contains: eggs, gluten, milk, nuts.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
42.8 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 300 kcal 312
Total fat 7.3 g 7.3 g 9% 6.9 +5%
Saturated fat 2.8 g 2.8 g 14% 3.4 −17%
Carbohydrates 54.1 g 54.1 g 20% 57.5 −6%
Total sugars 42.8 g 42.8 g 41.1
Added sugars 17.5 g 17.5 g 35% 20.2 −14%
Dietary fiber 2.5 g 2.5 g 9% 3.5 −29%
Protein 3.2 g 3.2 g 6% 2.9 +10%
Salt 0.1 g 0.1 g 0.2 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Christmas Puddings products on Foodmetria.

Compared with other christmas puddings

Calories lower 15%
Sugars lower 43%
Salt lower 3%
Saturated fat lower 24%
Protein top 35%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vine Fruits (38%) (Raisins, Sultanas, Vostizza Currants), Demerara Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Brandy Soaked Glacé Cherries (6%) (Cherries, Glucose-Fructose Syrup, Brandy, Colour (Anthocyanins), Acidity Regulator (Citric Acid)), Cider (4.5%), COURVOISIER® VS Cognac (4%), Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), Sherry (2.5%), Almonds, Pasteurised Free Range Egg, Pecan Nuts, French Brandy (2%), Humectant (Glycerol), Molasses, Orange Peel, Ruby Port (1%), Single Cream (Milk), Colour (Plain Caramel), Lemon Peel, Mixed Spice, Yeast, Salt, Spirit Vinegar, Wheat Protein, Emulsifiers (Mono - and Di-Glycerides of Fatty Acids, Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Rapeseed Oil, Palm Oil, Orange Oil, Lemon Oil, Flour Treatment Agent (Ascorbic Acid). Allergy advice For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain peanuts and other nuts. Suitable for vegetarians. Caution: Contains alcohol.

Contains palm oilNot veganVegetarian
Allergens
EggsGlutenMilkNuts
May contain traces
NutsPeanuts

Additives 7

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100g
Labels & certifications
VegetarianWith Sunflower oil
Sold in
France
Barcode
03030851

Prices reported by shoppers

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Frequently asked questions

How many calories are in Christmas pudding?

Christmas pudding contains 300 kcal per 100 g and about 300 kcal per serving (100g).

How much sugar is in Christmas pudding?

Christmas pudding has 42.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Christmas pudding healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Christmas pudding vegan?

Based on its ingredient list, it is not vegan.

What allergens does Christmas pudding contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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