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Christmas Pudding
Dessert de Noël avec des raisins secs, du cidre britannique, du rhum et du xérès
Christmas Pudding by Marks & Spencer provides 323 kcal per 100 g, with 47.3 g of sugars and 2.6 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Christmas Puddings category and comes in a 100 g e pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 323 kcal | 323 kcal | 312 | |
| Total fat | 4.9 g | 4.9 g | 6% | 6.9 −29% |
| Saturated fat | 2.3 g | 2.3 g | 12% | 3.4 −32% |
| Carbohydrates | 65.4 g | 65.4 g | 24% | 57.5 +14% |
| Total sugars | 47.3 g | 47.3 g | 41.1 +15% | |
| Added sugars | 21.1 g | 21.1 g | 42% | 20.2 |
| Dietary fiber | 3.2 g | 3.2 g | 11% | 3.5 −10% |
| Protein | 2.6 g | 2.6 g | 5% | 2.9 −10% |
| Salt | 0.2 g | 0.2 g | 0.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Christmas Puddings products on Foodmetria.
Compared with other christmas puddings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Raisins secs (46%)(Raisins de Smyme - Raisins - Raisins de Corinthe) - Sucre - Farine de _blé_ contient _Gluten_ (avec Farine de _blé_, Carbonate de calcium, Farine de riz - Huile de tournesol) - Cidre britannique (3%) - Rhum brun (3%) ; Humectant : Glycérol - Sirop de sucre noir - Sirop de sucre - Écorce d'orange - Xérès amontillado (1%) - Sirop de glucose - Écorce de citron - Épices moulues (Coriandre - Clous de girofle) - Sel - _Amandes_ en poudre - Levure - Huile de palme - Vinaigre - _Gluten_ de _blé_ - Émulsifiant : E471, E472e - Huile de colza - Correcteur d'acidité : Acide citrique - Agent de traitement de la farine : Acide ascorbique.
- Allergens
- GlutenNuts
- May contain traces
- NutsPeanuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g e
- Serving size
- 100g
- Labels & certifications
- Green Dot
- Sold in
- France, United Kingdom
- Barcode
- 00888707
Prices reported by shoppers
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Frequently asked questions
How many calories are in Christmas Pudding?
Christmas Pudding contains 323 kcal per 100 g and about 323 kcal per serving (100g).
How much sugar is in Christmas Pudding?
Christmas Pudding has 47.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Christmas Pudding healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Christmas Pudding contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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