Choucroute garnie

by Charculor in Sauerkrauts Barcode 3327516395688
Average nutritional quality
Green-Score
a
Environmental impact estimate

Choucroute garnie by Charculor provides 93 kcal per 100 g, with 0.2 g of sugars and 5.3 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sauerkrauts category.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 93 kcal 46 +102%
Total fat 5.4 g 2.2 +141%
Saturated fat 2.1 g 0.8 +164%
Carbohydrates 5.6 g 3.4 +65%
Total sugars 0.2 g 1.7 −88%
Protein 5.3 g 2.1 +153%
Salt 1.1 g 1.7 −34%

Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories higher 14%
Sugars lower 15%
Salt lower 39%
Saturated fat higher 16%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
French meatGreen Dot
Sold in
France
Barcode
3327516395688

Prices reported by shoppers

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Frequently asked questions

How many calories are in Choucroute garnie?

Choucroute garnie contains 93 kcal per 100 g.

How much sugar is in Choucroute garnie?

Choucroute garnie has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Choucroute garnie healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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