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Choucroute crue
Choucroute crue
Choucroute crue by Coop provides 14 kcal per 100 g, with 0.8 g of sugars and 1.5 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sauerkrauts category and comes in a 1000 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 14 kcal | 35 kcal | 46 −70% | |
| Total fat | 0 g | 0 g | 0% | 2.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 0.9 g | 2.3 g | 1% | 3.4 −73% |
| Total sugars | 0.8 g | 2 g | 1.7 −53% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 2.2 g | 5.5 g | 20% | 2.9 −25% |
| Protein | 1.5 g | 3.8 g | 8% | 2.1 −28% |
| Salt | 1.5 g | 3.8 g | 1.7 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 560 Sauerkrauts products on Foodmetria.
Compared with other sauerkrauts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
chou blanc 99%, sel de cuisine, antioxydant (E 300)
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1000 g
- Serving size
- 250 g
- Sold in
- Switzerland
- Barcode
- 7627534401450
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choucroute crue?
Choucroute crue contains 14 kcal per 100 g and about 35 kcal per serving (250 g).
How much sugar is in Choucroute crue?
Choucroute crue has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Choucroute crue healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Choucroute crue vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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