Choucroute a garnir by Thiriet

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Choucroute a garnir

by Thiriet 660 g in Sauerkraut without garnish Barcode 3292590831950
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Choucroute a garnir by Thiriet provides 34 kcal per 100 g, with 2.4 g of sugars and 1.2 g of protein. That is 98% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sauerkraut without garnish category and comes in a 660 g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.5 g · Low
Sugars
2.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 34 kcal 36 −7%
Total fat 1.6 g 1.7 −7%
Saturated fat 0.5 g 0.7 −24%
Carbohydrates 3.1 g 3.1
Total sugars 2.4 g 1.2 +98%
Dietary fiber 1.4 g 2.6 −46%
Protein 1.2 g 1.1 +6%
Salt 1.1 g 1.4 −21%

Category average across 38 Sauerkraut without garnish products on Foodmetria.

Compared with other sauerkraut without garnish

Calories higher 41%
Sugars higher 16%
Salt lower 19%
Saturated fat higher 34%
Protein top 49%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
660 g
Sold in
France
Barcode
3292590831950

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Choucroute a garnir?

Choucroute a garnir contains 34 kcal per 100 g.

How much sugar is in Choucroute a garnir?

Choucroute a garnir has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Choucroute a garnir healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Choucroute a garnir? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Sauerkraut Without Garnish by Nutri-Score Highest-Protein Sauerkraut Without Garnish Least Processed Sauerkraut Without Garnish Lowest-Calorie Sauerkraut Without Garnish Best Low-Sugar Sauerkraut Without Garnish

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Charsznicka kapusta kiszona a NOVA 3
Charsznicka kapusta kiszona
Charsznickie Pola Natury · 1000 g
20 kcal
0.1 Fat g
0.5 Sugar g
1.3 Salt g
per 100 g · 0.5 g protein
Nutri-Score A vs C−79% sugar+149% fiber
Weinsauerkraut, mild a NOVA 3
Weinsauerkraut, mild
Gartenkrone · Füllmenge: 520 g Abtropfgewicht: 500 g
25 kcal
0.1 Fat g
1.2 Sugar g
0.9 Salt g
per 100 g · 1.1 g protein
Nutri-Score A vs C−50% sugar−18% salt
Choucroute d’Alsace biologique cuisinée au vin blanc c NOVA 3
Choucroute d’Alsace biologique cuisinée au vin blanc
Ferme Durr · 600 g
23 kcal
0.9 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 0.8 g protein
−79% sugar−23% salt+107% fiber
Choucroute crue légume NOVA 3
Choucroute crue légume
primeurs d'Alsace · 15 kg
31 kcal
0.5 Fat g
0.2 Sugar g
1 Salt g
per 100 g · 1.3 g protein
−92% sugar+207% fiber

More sauerkraut without garnish

View all →
Véritable choucroute d'Alsace d NOVA 4
Véritable choucroute d'Alsace
Tempé · 500 g
68 kcal
4.2 Fat g
4.1 Sugar g
2.2 Salt g
per 100 g · 1.6 g protein
Sauerkraut without gar...
Sauerkraut c NOVA 3
Sauerkraut
Dawtona · 500 g (drained : 335 g)
25 kcal
0 Fat g
0 Sugar g
1.9 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegan
Choucroute c
Choucroute
Unknown brand · 1 kg
38 kcal
2 Fat g
2.3 Sugar g
1.2 Salt g
per 100 g · 1.2 g protein
Sauerkraut without gar...
Choucroute c
Choucroute
Develey
38 kcal
2.1 Fat g
1.3 Sugar g
1.3 Salt g
per 100 g · 1.3 g protein
Sauerkraut without gar...
Mildes Sauerkraut a NOVA 3
Mildes Sauerkraut
DmBio · 520g
25 kcal
0.1 Fat g
1.3 Sugar g
1.4 Salt g
per 100 g · 1.3 g protein
Palm oil freeVegan
Choucroute nature c
Choucroute nature
Delhaize · 550 g
13 kcal
0 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 1 g protein
Sauerkraut without gar...

More from Thiriet

View all →
Glace Vanille Bourbon d NOVA 4
Glace Vanille Bourbon
Thiriet · 1l
210 kcal
10 Fat g
21 Sugar g
0.1 Salt g
per 100 g · 3.6 g protein
1 allergen
Colin d'Alaska et moule, sauce crème, écrasé de pommes de terre b NOVA 4
Colin d'Alaska et moule, sauce crème, écrasé de pommes de terre
Thiriet · 330g
92 kcal
3.3 Fat g
0.8 Sugar g
0.5 Salt g
per 100 g · 6.1 g protein
Palm oil free 5 allergens
Frites au four c NOVA 4
Frites au four
Thiriet · 1 kg
159 kcal
5 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 2.6 g protein
Palm oil free 1 allergen
Poêlée cuisinée à l’asiatique a NOVA 4
Poêlée cuisinée à l’asiatique
Thiriet · 600 g
51 kcal
2.8 Fat g
2.7 Sugar g
0.8 Salt g
per 100 g · 2.5 g protein
Palm oil free 9 allergens
Pommes Noisettes c NOVA 4
Pommes Noisettes
Thiriet · 1 kg
184 kcal
7.7 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 2.4 g protein
Potato preparations
Pad thai au poulet e NOVA 4
Pad thai au poulet
Thiriet · 320 g
534 kcal
26 Fat g
5 Sugar g
2.1 Salt g
per 100 g · 20 g protein
Palm oil free 4 allergens