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Chou, jambon, Comté
Chou, jambon, Comté by Sans marque provides 157 kcal per 100 g, with 2 g of sugars and 5.2 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 200 g pack. Contains: eggs, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 157 kcal | 177 −11% |
| Total fat | 13.7 g | 11.7 +17% |
| Saturated fat | 2.8 g | 2.4 +17% |
| Carbohydrates | 2.5 g | 12.4 −80% |
| Total sugars | 2 g | 4 −50% |
| Added sugars | 1.8 g | 1 +71% |
| Dietary fiber | 1.2 g | 2.4 −51% |
| Protein | 5.2 g | 7.3 −28% |
| Salt | 1.1 g | 1.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chou 42 %, eau, tomates, Comté AOP 10 % (dont LAIT), jambon cuit supérieur fumé 10 % (jambon de porc (origine : France), eau, sel, dextrose de blé, sirop de glucose, arôme, conservateurs : E250, E316, fumage au bois de hêtre), huile de colza, vinaigre d'alcool, oignons, MOUTARDE de Dijon (eau, graine de MOUTARDE, vinaigre d'alcool, sel), sel, jaune d'ŒUF, ciboulette, MOUTARDE à l'ancienne (eau, graine de MOUTARDE, vinaigre d'alcool, sel, vin blanc, sucre, épices), amidon modifié de maïs, sucre, épaississant : E415, conservateur : E202.
- Allergens
- EggsGlutenMilkMustard
- May contain traces
- CeleryCrustaceansFishGlutenMolluscsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- French meatSmoked with beech woodFrench pork
- Sold in
- France
- Barcode
- 3329710001938
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chou, jambon, Comté?
Chou, jambon, Comté contains 157 kcal per 100 g.
How much sugar is in Chou, jambon, Comté?
Chou, jambon, Comté has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chou, jambon, Comté healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chou, jambon, Comté vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chou, jambon, Comté contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard. It may also contain traces of celery, crustaceans, fish, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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