View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Chou Fleur
Chou Fleur provides 28 kcal per 100 g, with 2.1 g of sugars and 2.4 g of protein. Its Nutri-Score is A. It is listed in the Cauliflowers category and comes in a 338 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 28 kcal | 47 −41% |
| Total fat | 0 g | 1.8 −100% |
| Saturated fat | 0 g | 0.7 −100% |
| Carbohydrates | 3.7 g | 4.8 −24% |
| Total sugars | 2.1 g | 2 |
| Protein | 2.4 g | 2.6 −8% |
| Salt | 0 g | 0.3 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 136 Cauliflowers products on Foodmetria.
Compared with other cauliflowers
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 338 g
- Labels & certifications
- No preservatives
- Sold in
- France
- Barcode
- 2868051014432
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chou Fleur?
Chou Fleur contains 28 kcal per 100 g.
How much sugar is in Chou Fleur?
Chou Fleur has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chou Fleur healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a More cauliflowers
View all →
c NOVA 3 
b NOVA 1 
b NOVA 3 
a 
b NOVA 3 
a NOVA 3