View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Chopped garlic
Chopped garlic by Simple provides 400 kcal per 100 g, with 0.9 g of sugars and 4 g of protein. That is 62% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Garlics category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tsp (5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 20 kcal | 208 +92% | |
| Total fat | 30 g | 1.5 g | 2% | 12.3 +145% |
| Saturated fat | 4 g | 0.2 g | 1% | 1.9 +111% |
| Carbohydrates | 20 g | 1 g | 0% | 20.3 |
| Total sugars | 0.9 g | 0 g | 2.3 −62% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 4.2 g | 0.2 g | 1% | 1.1 +287% |
| Protein | 4 g | 0.2 g | 0% | 4.9 −18% |
| Salt | 0 g | 0 g | 1.3 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Garlics products on Foodmetria.
Compared with other garlics
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
garlic, soybean oil, water, citric acid, potassium sorbate. dients ail. huile de
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tsp (5 g)
- Labels & certifications
- Low or no sugarNo sugar
- Sold in
- Canada
- Barcode
- 0060383182847
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chopped garlic?
Chopped garlic contains 400 kcal per 100 g and about 20 kcal per serving (1 tsp (5 g)).
How much sugar is in Chopped garlic?
Chopped garlic has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chopped garlic healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chopped garlic contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a 
a More garlics
View all →
c NOVA 2 
e NOVA 4 
b 
c NOVA 4 
e 
c More from Simple
View all →
b NOVA 4 
b 
NOVA 4 
e 
a NOVA 1 
d