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Zwarte knoflook
Zwarte knoflook provides 158 kcal per 100 g, with 1 g of sugars and 6.4 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Garlics category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 158 kcal | 208 −24% |
| Total fat | 0.5 g | 12.3 −96% |
| Saturated fat | 0.1 g | 1.9 −95% |
| Carbohydrates | 31 g | 20.3 +53% |
| Total sugars | 1 g | 2.3 −56% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 2.1 g | 1.1 +94% |
| Protein | 6.4 g | 4.9 +31% |
| Salt | 0.1 g | 1.3 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Garlics products on Foodmetria.
Compared with other garlics
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
zwarte knoflook
Product details
- Labels & certifications
- No glutenNutriscoreNo lactoseNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 8719587223710
Prices reported by shoppers
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Recipe & label changes
-
October 8, 2026
- Name: — → Zwarte knoflook
- Nutri-Score: — → a
- NOVA group: — → 1
- Calories: — → 158
- Fat: — → 0.5
- Saturated fat: — → 0.1
- Sugars: — → 1
- Salt: — → 0.06
- Protein: — → 6.4
- Fiber: — → 2.1
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Zwarte knoflook?
Zwarte knoflook contains 158 kcal per 100 g.
How much sugar is in Zwarte knoflook?
Zwarte knoflook has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zwarte knoflook healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zwarte knoflook vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
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c NOVA 2 
e NOVA 4 
b 
c NOVA 4 
e 
c