Chompie's, everything mini bagels
Chompie's, everything mini bagels by Chompies provides 256 kcal per 100 g, with 4.7 g of sugars and 9.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bagel (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 256 kcal | 110 kcal | 286 −11% | |
| Total fat | 1.2 g | 0.5 g | 1% | 5.3 −78% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 51.2 g | 22 g | 8% | 48.4 +6% |
| Total sugars | 4.7 g | 2 g | 4.6 | |
| Added sugars | 2.3 g | 1 g | 2% | 2.6 −11% |
| Dietary fiber | 2.3 g | 1 g | 4% | 4.5 −49% |
| Protein | 9.3 g | 4 g | 8% | 9.6 |
| Salt | 1.2 g | 0.5 g | 1.3 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached high gluten wheat flour (enriched with niacin, iron, ascorbic acid, thiamin, riboflavin, folic acid, enzyme), purified water, toasted dehydrated fresh onions, sugar, golden brown sugar, poppy seeds, sesame seeds, minced garlic, salt, fresh yeast, natural grain vinegar, distilled monoglycerides, guar gum, calcium propionate, natural enzymes, sorbic acid, cornmeal.
- Allergens
- Sesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bagel (43 g)
- Sold in
- United States
- Barcode
- 0096784102610
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chompie's, everything mini bagels?
Chompie's, everything mini bagels contains 256 kcal per 100 g and about 110 kcal per serving (1 bagel (43 g)).
How much sugar is in Chompie's, everything mini bagels?
Chompie's, everything mini bagels has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chompie's, everything mini bagels healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chompie's, everything mini bagels contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 4 
a NOVA 4 
a NOVA 4 More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 More from Chompies
View all →
d 
d NOVA 4 
c NOVA 4