Chompie's bakery, bread, marble rye
Chompie's bakery, bread, marble rye by Chompie's Bakery provides 211 kcal per 100 g, with 0 g of sugars and 8.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slices (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 211 kcal | 95 kcal | 286 −26% | |
| Total fat | 0 g | 0 g | 0% | 5.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 42.2 g | 19 g | 7% | 48.4 −13% |
| Total sugars | 0 g | 0 g | 4.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 6.7 g | 3 g | 11% | 4.5 +48% |
| Protein | 8.9 g | 4 g | 8% | 9.6 −7% |
| Salt | 1.1 g | 0.5 g | 1.3 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15586 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, contains 2% or less of the following: partially hydrogenated soybean and/or cottonseed oils, salt, yeast, wheat gluten, dough conditioners (sodium stearoly lactylate, datem, ascorbic acid, l-cysteine, azodiacarbonamide). corn sugar, vinegar, calcium pronionate (preservative). unbleached wheat flour (enriched with niacin, iron, ascorbic acid, thiamin, riboflavin, folic acid, enzyme), whole rye flour, purified water, pumpernickel rye flour, fresh yeast, salt, wheat gluten, sodium stearolyl lactylate, acetic acid, pure cane sugar, fresh spices, natural flavoring, lactic acid (derived from sugar), sugar gum, mono-diglygerides, natural grain vinegar, pure soybean oil, caramel color, calcium propionate, natural enzyme, soy lecithin.
- Allergens
- GlutenSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slices (45 g)
- Sold in
- United States
- Barcode
- 0096784460215
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chompie's bakery, bread, marble rye?
Chompie's bakery, bread, marble rye contains 211 kcal per 100 g and about 95 kcal per serving (1 slices (45 g)).
How much sugar is in Chompie's bakery, bread, marble rye?
Chompie's bakery, bread, marble rye has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chompie's bakery, bread, marble rye healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chompie's bakery, bread, marble rye contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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