Chocolocos Cereais de Trigo Integral, Trigo e Milho, com Cacau

by Pingo Doce 1 kg in Chocolate wheat shells Barcode 5601009990214
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Chocolocos Cereais de Trigo Integral, Trigo e Milho, com Cacau by Pingo Doce provides 387 kcal per 100 g, with 23 g of sugars and 9.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate wheat shells category and comes in a 1 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
1.4 g · Low
Sugars
23 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 387 kcal 116 kcal 382
Total fat 4.2 g 1.3 g 2% 3.6 +16%
Saturated fat 1.4 g 0.4 g 2% 1.4
Carbohydrates 75 g 22.5 g 8% 74.8
Total sugars 23 g 6.9 g 24.3 −5%
Added sugars 19.5 g 5.9 g 12% 19.1
Dietary fiber 5.7 g 1.7 g 6% 6.6 −13%
Protein 9.7 g 2.9 g 6% 9.3 +5%
Salt 0.2 g 0.1 g 0.4 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 171 Chocolate wheat shells products on Foodmetria.

Compared with other chocolate wheat shells

Calories higher 26%
Sugars lower 35%
Salt lower 18%
Saturated fat higher 45%
Protein top 33%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farinhas [integral de TRIGO (29%), TRIGO e milho] (64%), açúcar, cacau magro em pó (8%), xarope de glicose-frutose, óleo de girassol, extrato de malte em pó (farinha de malte de TRIGO e extrato de malte de CEVADA), sal, canela, aromas, vitaminas [tiamina (B1), riboflavina (B2), niacina (B3), ácido pantoténico (B5), B6, biotina (B8), ácido fólico (B9), B12, C e D], ferro e antioxidante (extrato rico em tocoferóis)

Palm oil free
Allergens
Gluten

Product details

Quantity
1 kg
Serving size
30 g
Labels & certifications
No GMOsRainforest AllianceRainforest Alliance CocoaVitamin B12 source
Sold in
Portugal
Barcode
5601009990214

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolocos Cereais de Trigo Integral, Trigo e Milho, com Cacau?

Chocolocos Cereais de Trigo Integral, Trigo e Milho, com Cacau contains 387 kcal per 100 g and about 116 kcal per serving (30 g).

How much sugar is in Chocolocos Cereais de Trigo Integral, Trigo e Milho, com Cacau?

Chocolocos Cereais de Trigo Integral, Trigo e Milho, com Cacau has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chocolocos Cereais de Trigo Integral, Trigo e Milho, com Cacau healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chocolocos Cereais de Trigo Integral, Trigo e Milho, com Cacau contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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