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Chocolatey dipped flakes with almonds
Chocolatey dipped flakes with almonds by Kellogg's provides 381 kcal per 100 g, with 25.4 g of sugars and 7.9 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/4 cup (63 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 381 kcal | 240 kcal | 390 | |
| Total fat | 7.1 g | 4.5 g | 6% | 9.1 −21% |
| Saturated fat | 3.2 g | 2 g | 10% | 2.2 +44% |
| Carbohydrates | 79.4 g | 50 g | 18% | 66.3 +20% |
| Total sugars | 25.4 g | 16 g | 18.2 +39% | |
| Added sugarsUSDA | 25.4 g | 16 g | 32% | 13 +96% |
| Dietary fiber | 6.4 g | 4 g | 14% | 8 −21% |
| Protein | 7.9 g | 5 g | 10% | 10.2 −22% |
| Salt | 1.3 g | 0.8 g | 0.7 +94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 6.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 1/4 cup (63 g)
- Sold in
- United States
- Barcode
- 0038000262258
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolatey dipped flakes with almonds?
Chocolatey dipped flakes with almonds contains 381 kcal per 100 g and about 240 kcal per serving (1 1/4 cup (63 g)).
How much sugar is in Chocolatey dipped flakes with almonds?
Chocolatey dipped flakes with almonds has 25.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Chocolatey dipped flakes with almonds healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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