Chocolate Wafer

by harmonica in Wafers Barcode 3800218258685
Poor nutritional quality
Green-Score
a
Environmental impact estimate

Chocolate Wafer by harmonica provides 555 kcal per 100 g, with 3.4 g of sugars and 10.2 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Wafers category. Contains: milk.

Nutrient levels per 100 g

Fat
32.8 g · High
Saturated fat
20.5 g · High
Sugars
3.4 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 piece (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 555 kcal 222 kcal 484 +15%
Total fat 32.8 g 13.1 g 17% 23.7 +38%
Saturated fat 20.5 g 8.2 g 41% 13.1 +56%
Carbohydrates 54.6 g 21.8 g 8% 61 −10%
Total sugars 3.4 g 1.4 g 29.1 −88%
Added sugars 0 g 0 g 0% 21.4 −100%
Dietary fiber 14.6 g 5.8 g 21% 3.6 +302%
Protein 10.2 g 4.1 g 8% 7.1 +44%
Salt 0.3 g 0.1 g 0.5 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 863 Wafers products on Foodmetria.

Compared with other wafers

Calories higher 6%
Sugars lower 11%
Salt lower 42%
Saturated fat higher 19%
Protein top 10%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

EN Organic chocolate coated wafer with no added sugar. Ingredients: crust (organic wholewheat inkorn flour/contains gluten, organic sunflower oil, raising agent: sodium bicarbonate, salt), cream (organic agave inulin, organic coconut oil, organic sunflower tahini, organic skimmed milk powder, organic low-fat cocoa powder, antioxidant: organic rosemary extract), chocolate (organic oligofructose, organic cocoa butter, organic skimmed milk powder, organic cocoa mass. Cocoa products - 43%). May contain traces of soy. sesame peanuts and nuts

Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 piece (40 g)
Labels & certifications
OrganicEU Organicnon-EU AgricultureBG-BIO-02Contains glutenEU AgricultureEU/non-EU AgricultureNo added sugar
Sold in
Bulgaria
Barcode
3800218258685

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate Wafer?

Chocolate Wafer contains 555 kcal per 100 g and about 222 kcal per serving (1 piece (40 g)).

How much sugar is in Chocolate Wafer?

Chocolate Wafer has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chocolate Wafer healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chocolate Wafer contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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