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Chocolate negro 74% de cacau
Chocolate Negro Biológico
Chocolate negro 74% de cacau by Continente provides 569 kcal per 100 g, with 27 g of sugars and 9.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dark chocolates category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 569 kcal | 114 kcal | 554 | |
| Total fat | 42 g | 8.4 g | 11% | 40.1 +5% |
| Saturated fat | 26 g | 5.2 g | 26% | 24 +8% |
| Carbohydrates | 32 g | 6.4 g | 2% | 37 −13% |
| Total sugars | 27 g | 5.4 g | 29.2 −8% | |
| Added sugars | 13.5 g | 2.7 g | 5% | 21.6 −37% |
| Dietary fiber | 12 g | 2.4 g | 9% | 9.4 +28% |
| Protein | 9.7 g | 1.9 g | 4% | 8 +21% |
| Salt | 0 g | 0 g | 0.1 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6171 Dark chocolates products on Foodmetria.
Compared with other dark chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasta de cacau*, açúcar*, manteiga de cacau*, emulsionante: lecitina de girassol*, extrato de baunilha*. *De produção biológica.
- May contain traces
- GlutenMilkNuts
Product details
- Quantity
- 100 g
- Serving size
- 20 g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01Green DotEcoponto amareloEcoponto azul
- Sold in
- Portugal
- Barcode
- 5600954501575
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolate negro 74% de cacau?
Chocolate negro 74% de cacau contains 569 kcal per 100 g and about 114 kcal per serving (20 g).
How much sugar is in Chocolate negro 74% de cacau?
Chocolate negro 74% de cacau has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Chocolate negro 74% de cacau healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chocolate negro 74% de cacau contain?
No allergens are listed in the label data. It may also contain traces of gluten, milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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