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Chocolate negro
Chocolate negro by Continente provides 508 kcal per 100 g, with 42.7 g of sugars and 5.7 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dark chocolates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 508 kcal | 127 kcal | 554 −8% | |
| Total fat | 29 g | 7.3 g | 9% | 40.1 −28% |
| Saturated fat | 18 g | 4.5 g | 23% | 24 −25% |
| Carbohydrates | 52 g | 13 g | 5% | 37 +41% |
| Total sugars | 42.7 g | 10.7 g | 29.2 +46% | |
| Dietary fiber | 8.2 g | 2.1 g | 8% | 9.4 −12% |
| Protein | 5.7 g | 1.4 g | 3% | 8 −29% |
| Salt | 0 g | 0 g | 0.1 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6168 Dark chocolates products on Foodmetria.
Compared with other dark chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 25.0g
- Sold in
- Portugal
- Barcode
- 5601312100416
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolate negro?
Chocolate negro contains 508 kcal per 100 g and about 127 kcal per serving (25.0g).
How much sugar is in Chocolate negro?
Chocolate negro has 42.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Chocolate negro healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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