Chocolate em Pó by Continente

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Chocolate em Pó

by Continente 125 g in Instant chocolate powders Barcode 5601312006626

Chocolate em Pó

Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Chocolate em Pó by Continente provides 401 kcal per 100 g, with 68 g of sugars and 7 g of protein. That is 50% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant chocolate powders category and comes in a 125 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
68 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 401 kcal 80 kcal 299 +34%
Total fat 6.5 g 1.3 g 2% 5.5 +18%
Saturated fat 4.5 g 0.9 g 5% 3.2 +40%
Carbohydrates 74 g 14.8 g 5% 53.1 +39%
Total sugars 68 g 13.6 g 45.5 +50%
Added sugars 62.5 g 12.5 g 25% 45.8 +37%
Dietary fiber 9 g 1.8 g 6% 6.9 +31%
Protein 7 g 1.4 g 3% 6.9
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 678 Instant chocolate powders products on Foodmetria.

Compared with other instant chocolate powders

Calories higher 11%
Sugars higher 34%
Salt lower 1%
Saturated fat higher 20%
Protein top 29%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Açúcar, cacau em pó, emulsionante (lecitina de _soja_) e aroma.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Soybeans
May contain traces
Milk

Product details

Quantity
125 g
Serving size
20 g
Labels & certifications
Green DotRainforest AllianceRainforest Alliance CocoaEcoponto amarelo
Sold in
Portugal
Barcode
5601312006626

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate em Pó?

Chocolate em Pó contains 401 kcal per 100 g and about 80 kcal per serving (20 g).

How much sugar is in Chocolate em Pó?

Chocolate em Pó has 68 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chocolate em Pó healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chocolate em Pó contain?

According to the label data it contains: Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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