Nutrition report ready

Chocolate de Leite

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente product.

Nutri-Score E

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Chocolate de Leite by Continente

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Chocolate de Leite

by Continente 100 g in Milk chocolates Barcode 5601312062295
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Chocolate de Leite by Continente provides 534 kcal per 100 g, with 54 g of sugars and 6.5 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Milk chocolates category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
19 g · High
Sugars
54 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 534 kcal 546
Total fat 31 g 34.1 −9%
Saturated fat 19 g 20.1 −5%
Carbohydrates 55 g 52.4 +5%
Total sugars 54 g 48.8 +11%
Dietary fiber 2.5 g 2.4
Protein 6.5 g 7.1 −9%
Salt 0.2 g 0.2 −19%

Category average across 3621 Milk chocolates products on Foodmetria.

Compared with other milk chocolates

Calories lower 25%
Sugars higher 33%
Salt lower 38%
Saturated fat lower 36%
Protein top 67%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Sold in
Portugal
Barcode
5601312062295

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate de Leite?

Chocolate de Leite contains 534 kcal per 100 g.

How much sugar is in Chocolate de Leite?

Chocolate de Leite has 54 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chocolate de Leite healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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