Nutrition report ready
Chocolate Almond Sea Salt with Chia Chewy Granola Bar
Nutri-Score C NOVA 4
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Chocolate Almond Sea Salt with Chia Chewy Granola Bar
Chocolate Almond Sea Salt with Chia Chewy Granola Bar by Kashi provides 400 kcal per 100 g, with 22.9 g of sugars and 14.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 35 g pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 140 kcal | 410 | |
| Total fat | 12.9 g | 4.5 g | 6% | 14.9 −14% |
| Saturated fat | 2.9 g | 1 g | 5% | 5 −43% |
| Carbohydrates | 60 g | 21 g | 8% | 59.7 |
| Total sugars | 22.9 g | 8 g | 24.4 −6% | |
| Dietary fiber | 11.4 g | 4 g | 14% | 7.6 +50% |
| Protein | 14.3 g | 5 g | 10% | 8.6 +66% |
| Salt | 0.6 g | 0.2 g | 0.5 +21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2182 Cereal bars products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- High fiber
- 11.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ROLLED WHOLE GRAIN BLEND (HARD RED WHEAT, OATS, RYE, TRITICALE, BARLEY), SOY PROTEIN CRISPS (SOY FLOUR, TAPIOCA STARCH, SOY FIBER), BROWN RICE SYRUP, ROASTED ALMONDS (ALMONDS, CANOLA AND/OR SAFFLOWER OIL), INVERT CANE SUGAR, SEMISWEET CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA BEANS), CHOCOLATE LIQUOR, CANE SUGAR, ACACIA GUM, CHIA SEEDS, HONEY, EXPELLER PRESSED CANOLA OIL, COCOA, VEGETABLE GLYCERIN, OAT FIBER SEA SALT, ORGANIC SKIM MILK, NATURAL FLAVOR, CORNSTARCH, SOY LECITHIN, ROSEMARY EXTRACT, XANTHAN GUM.
- Allergens
- GlutenMilkNutsSoybeans
- May contain traces
- NutsPeanuts
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 35 g
- Serving size
- 35 g
- Sold in
- United States
- Barcode
- 0018627108092
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolate Almond Sea Salt with Chia Chewy Granola Bar?
Chocolate Almond Sea Salt with Chia Chewy Granola Bar contains 400 kcal per 100 g and about 140 kcal per serving (35 g).
How much sugar is in Chocolate Almond Sea Salt with Chia Chewy Granola Bar?
Chocolate Almond Sea Salt with Chia Chewy Granola Bar has 22.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Chocolate Almond Sea Salt with Chia Chewy Granola Bar healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chocolate Almond Sea Salt with Chia Chewy Granola Bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chocolate Almond Sea Salt with Chia Chewy Granola Bar contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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