Chocolate

by m&m's 165 g in Milk chocolate candies Barcode 5000159471749

Chocolat au lait (70%) enrobé de sucre fin et dragéifié

Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Chocolate by m&m's provides 486 kcal per 100 g, with 66.6 g of sugars and 4.8 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolate candies category and comes in a 165 g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
20.4 g · High
Saturated fat
12.5 g · High
Sugars
66.6 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 41,2 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 486 kcal 200 kcal 535 −9%
Total fat 20.4 g 8.4 g 11% 31.6 −35%
Saturated fat 12.5 g 5.2 g 26% 18.3 −32%
Carbohydrates 68.9 g 28.4 g 10% 54.6 +26%
Total sugars 66.6 g 27.4 g 50.5 +32%
Added sugars 54.4 g 22.4 g 45% 43.3 +26%
Protein 4.8 g 2 g 4% 6 −20%
Salt 0.1 g 0 g 0.2 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Milk chocolate candies products on Foodmetria.

Compared with other milk chocolate candies

Calories lower 16%
Sugars higher 4%
Salt lower 13%
Saturated fat lower 14%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sucre, pâte de cacao, _lait_ écrémé en poudre, _lactose_ et protéines de _lait_, beurre de cacao, matière grasse du _lait_, matière grasse de palme, sirop de glucose, matière grasse de karité, amidon, émulsifiant (lécithine de _soja_), colorants (E100, E120, E133, E160a, E160e, E171), dextrine, agent d'enrobage (cire de carnauba), arômes, sel, huile de noix de coco.

Contains palm oilNot veganNot vegetarian
Allergens
MilkSoybeans
May contain traces
NutsPeanuts

Additives 10

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
165 g
Serving size
41,2 g
Sold in
France
Barcode
5000159471749

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate?

Chocolate contains 486 kcal per 100 g and about 200 kcal per serving (41,2 g).

How much sugar is in Chocolate?

Chocolate has 66.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chocolate contain?

According to the label data it contains: Milk, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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