Chilli con carne hot

by Ben's in Cooking Sauces Barcode 4002359014666
Average nutritional quality
Green-Score
f
Environmental impact estimate

Chilli con carne hot by Ben's provides 55 kcal per 100 g, with 5.1 g of sugars and 1.9 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cooking Sauces category.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.1 g · Low
Sugars
5.1 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 55 kcal 55 kcal 115 −52%
Total fat 0.6 g 0.6 g 1% 6.9 −91%
Saturated fat 0.1 g 0.1 g 1% 1.7 −94%
Carbohydrates 9.2 g 9.2 g 3% 9.8 −6%
Total sugars 5.1 g 5.1 g 6.3 −19%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 1.9 g 1.9 g 7% 1.7 +15%
Protein 1.9 g 1.9 g 4% 2.7 −30%
Salt 0.7 g 0.7 g 1.6 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 134 Cooking Sauces products on Foodmetria.

Compared with other cooking sauces

Calories lower 24%
Sugars higher 45%
Salt lower 23%
Saturated fat lower 8%
Protein top 40%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Original FREEPOST MARS FOOD UN 0800 852 1234, www.bensong as over. Mars Ireland LM, PO S we 310 Dublin 41800 013 013 www.bensoriginalie

Product details

Serving size
1 portion (100 g)
Sold in
United Kingdom
Barcode
4002359014666

Prices reported by shoppers

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Recipe & label changes

  1. September 18, 2026
    • Nutri-Score: — → c

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Chilli con carne hot?

Chilli con carne hot contains 55 kcal per 100 g and about 55 kcal per serving (1 portion (100 g)).

How much sugar is in Chilli con carne hot?

Chilli con carne hot has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chilli con carne hot healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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