Top 10 · Updated October 2026

Best Low-Sugar Cooking Sauces

The 10 lowest-sugar cooking sauces products on this list range from 0 g to 0.6 g of sugar per 100 g. The cooking sauces with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 122 cooking sauces with complete data.

1

CHEF Roux Blanc 6x1kg

Chef · 1000 g

b NOVA 1 47 kcal 0 g sugar 0.5 g protein 3.3 g fat

Also: Vegan · Vegetarian · No additives
2

Korma Braising Sauce

Hearth & Thyme · 24 fl oz

d NOVA 4 190 kcal 0 g sugar 1.6 g protein 17.5 g fat

Also: Palm oil free
3

Sauce Carbonara

Panzani · 370 g

d NOVA 4 129 kcal 0.4 g sugar 3 g protein 11 g fat
4

Fumet de Crustacés CHEF - Boîte de 900 g pour 15 L à 30 L

Chef · 900 g

b NOVA 4 20 kcal 0.5 g sugar 0.9 g protein 0.5 g fat

Also: Palm oil free
5

Jus d'Agneau CHEF déshydraté - Boîte de 600 g jusqu'à 20 L

Chef · 600 g

c NOVA 4 22 kcal 0.5 g sugar 0.7 g protein 0.7 g fat
6

Fonds Brun lié MAGGI - Boîte de 750 g pour 15 L à 30 L

Maggi · 750 g

c NOVA 4 17 kcal 0.5 g sugar 0.5 g protein 0.5 g fat
7

Jus de Poulet CHEF déshydraté Boîte de 600 g jusqu'à 20 L

Chef · 600 g

c NOVA 4 21 kcal 0.5 g sugar 0.6 g protein 0.5 g fat
8

Sauce Roquefort CHEF Brique de 1 L

Chef · 1000 ml

c NOVA 4 99 kcal 0.5 g sugar 3.3 g protein 7.5 g fat

Also: Palm oil free
9

Citrons confits

AUCHAN · 0.2 kg

d NOVA 3 16 kcal 0.5 g sugar 0.7 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Jus de Boeuf CHEF déshydraté - Boîte de 600 g jusqu'à 20 L

Chef · 600 g

c NOVA 4 20 kcal 0.6 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free

How we built this list

We ranked all published cooking sauces on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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