Chile Cheese Enchilada
cheese enchilada
Chile Cheese Enchilada by Open Nature provides 148 kcal per 100 g, with 1.6 g of sugars and 7 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 enchilada (128 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 148 kcal | 189 kcal | 178 −17% | |
| Total fat | 7 g | 9 g | 12% | 7.9 −11% |
| Saturated fat | 4.7 g | 6 g | 30% | 2.8 +69% |
| Carbohydrates | 14.1 g | 18 g | 7% | 17.8 −21% |
| Total sugars | 1.6 g | 2 g | 3.1 −49% | |
| Dietary fiber | 1.6 g | 2 g | 7% | 2 −21% |
| Protein | 7 g | 9 g | 18% | 8.7 −20% |
| Salt | 1 g | 1.3 g | 1.2 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cheese enchilada (corn tortilla [water, white corn masa flour, trace of lime], monterey jack cheese [pasteurized milk, cheese culture, sea salt, enzymes], roasted green poblano chili pepper, roasted onion, half and half [cream, milk], green jalapeno peppers, sea salt, xanthan gum, spice), guajillo sauce (tomato sauce [water, tomato paste], onion guajillo pepper puree [water, guajillo chile pepper, citric acid], corn starch, garlic, sea salt, spice, chipotle puree [water, dried chipotle peppers]), queso fresco cheese (pasteurized milk, salt, enzymes, culture), cotija cheese (pasteurized milk, salt, enzymes, culture), cilantro.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 enchilada (128 g)
- Sold in
- United States
- Barcode
- 0079893104362
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chile Cheese Enchilada?
Chile Cheese Enchilada contains 148 kcal per 100 g and about 189 kcal per serving (1 enchilada (128 g)).
How much sugar is in Chile Cheese Enchilada?
Chile Cheese Enchilada has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chile Cheese Enchilada healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chile Cheese Enchilada vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chile Cheese Enchilada contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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