Chickpeas

by Auga 400 g in Canned chickpeas Barcode 4779039730344

Chickpeas in brine

Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Chickpeas by Auga provides 94 kcal per 100 g, with 2.7 g of sugars and 4.8 g of protein. That is 293% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
2.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 94 kcal 188 kcal 108 −13%
Total fat 1.5 g 3 g 4% 2.2 −32%
Saturated fat 0.2 g 0.3 g 2% 0.3 −53%
Carbohydrates 15.2 g 30.4 g 11% 13.8 +10%
Total sugars 2.7 g 5.4 g 0.7 +293%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 4.4 g 8.8 g 31% 5.3 −17%
Protein 4.8 g 9.6 g 19% 6.1 −21%
Salt 0.8 g 1.6 g 0.7 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 889 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories lower 25%
Sugars higher 5%
Salt higher 24%
Saturated fat lower 14%
Protein top 87%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chickpeas* 60%, water, sea salt.

Palm oil freeVeganVegetarian

Product details

Quantity
400 g
Serving size
200 g
Labels & certifications
VegetarianOrganicEU OrganicNo preservativesnon-EU AgricultureVeganEU AgricultureEU/non-EU AgricultureLT-EKO-001Allergen free
Sold in
Estonia, Latvia, Lithuania
Barcode
4779039730344

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chickpeas?

Chickpeas contains 94 kcal per 100 g and about 188 kcal per serving (200 g).

How much sugar is in Chickpeas?

Chickpeas has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chickpeas healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chickpeas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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