Chickpeas

by Freshona 380 g in Canned chickpeas Barcode 4056489467564
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Green-Score
b
Environmental impact estimate

Chickpeas by Freshona provides 120 kcal per 100 g, with 0.5 g of sugars and 6.9 g of protein. That is 27% less sugar than the average product in this category. It is listed in the Canned chickpeas category and comes in a 380 g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.4 g · Low
Sugars
0.5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 120 kcal 120 kcal 108 +11%
Total fat 2.5 g 2.5 g 3% 2.2 +14%
Saturated fat 0.4 g 0.4 g 2% 0.3 +25%
Carbohydrates 14 g 14 g 5% 13.8
Total sugars 0.5 g 0.5 g 0.7 −27%
Protein 6.9 g 6.9 g 14% 6.1 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 890 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 32%
Sugars lower 35%
Saturated fat higher 23%
Protein top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
380 g
Serving size
100.0g
Sold in
Germany
Barcode
4056489467564

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chickpeas?

Chickpeas contains 120 kcal per 100 g and about 120 kcal per serving (100.0g).

How much sugar is in Chickpeas?

Chickpeas has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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