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Chicken Tikka Masala & Basmati Rice
Chicken Tikka Masala & Basmati Rice by Marks & Spencer provides 158 kcal per 100 g, with 1.6 g of sugars and 9.2 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken tikka masala category and comes in a 400 g e pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (400 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 158 kcal | 632 kcal | 150 +5% | |
| Total fat | 6.5 g | 26 g | 33% | 5.6 +17% |
| Saturated fat | 1.9 g | 7.6 g | 38% | 2 −6% |
| Carbohydrates | 15 g | 60 g | 22% | 16 −6% |
| Total sugars | 1.6 g | 6.4 g | 3 −47% | |
| Added sugars | 0.2 g | 0.8 g | 2% | 0.7 −68% |
| Dietary fiber | 1.2 g | 4.8 g | 17% | 1.4 −17% |
| Protein | 9.2 g | 36.8 g | 74% | 8.5 +8% |
| Salt | 0.4 g | 1.4 g | 1.1 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 202 Chicken tikka masala products on Foodmetria.
Compared with other chicken tikka masala
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz basmati cuit (40 %) (Eau, Riz basmati), Blanc de poulet (20 %), Oignons, Crème britannique (_Lait_) (10 %), Huile de colza, Concentré de tomate, Yaourt britannique (Lait), Beurre (Lait), Purée de gingembre, Purée d'ail, Yaourt britannique à faible teneur en matières grasses (Lait), Sel, Coriandre, Jus de citron, Miel, Coriandre moulue, Fécule de maïs, Cumin moulu, Colorant : Extrait de paprika, Graines de cumin, Curcuma, Cardamome verte moulue, Poudre de piment, Cannelle moulue, Garam masala moulu (Coriandre grillée, Cumin grillé, Poivre noir, Cannelle, Macis, Graines de cardamome verte grillées, Gingembre, Fenouil, Clous de girofle, Noix de muscade, Feuilles de laurier), Graines de cardamome noire entières, Graines de fenouil, Paprika fumé moulu, Paprika moulu, Clous de girofle, Safran, Extrait de piment.
- Allergens
- Milk
- May contain traces
- Os
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g e
- Serving size
- 1 portion (400 g)
- Labels & certifications
- FSCFSC MixGreen DotFsc c012938
- Sold in
- France, United Kingdom
- Barcode
- 00457507
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Tikka Masala & Basmati Rice?
Chicken Tikka Masala & Basmati Rice contains 158 kcal per 100 g and about 632 kcal per serving (1 portion (400 g)).
How much sugar is in Chicken Tikka Masala & Basmati Rice?
Chicken Tikka Masala & Basmati Rice has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Tikka Masala & Basmati Rice healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Tikka Masala & Basmati Rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Tikka Masala & Basmati Rice contain?
According to the label data it contains: Milk. It may also contain traces of os. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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