Chicken Tikka Masala

by Good choice 350g in Chicken tikka masala Barcode 4099200420806
Average nutritional quality
Green-Score
e
Environmental impact estimate

Chicken Tikka Masala by Good choice provides 144 kcal per 100 g, with 3.4 g of sugars and 4.7 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Chicken tikka masala category and comes in a 350g pack.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
3.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 144 kcal 150
Total fat 6.1 g 5.6 +10%
Saturated fat 2.3 g 2 +13%
Carbohydrates 17 g 16 +6%
Total sugars 3.4 g 3 +13%
Protein 4.7 g 8.5 −45%
Salt 1.2 g 1.1

Category average across 202 Chicken tikka masala products on Foodmetria.

Compared with other chicken tikka masala

Calories higher 46%
Sugars higher 21%
Salt higher 12%
Saturated fat higher 33%
Protein top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
350g
Labels & certifications
Nutriscore
Sold in
Switzerland
Barcode
4099200420806

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Tikka Masala?

Chicken Tikka Masala contains 144 kcal per 100 g.

How much sugar is in Chicken Tikka Masala?

Chicken Tikka Masala has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Tikka Masala healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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