Chicken Tikka Masala

by Ahold in Chicken tikka masala Barcode 0688267159602
Poor nutritional quality
Ultra-processed food

Chicken Tikka Masala by Ahold provides 164 kcal per 100 g, with 1.4 g of sugars and 13.6 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken tikka masala category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
5 g · Moderate
Sugars
1.4 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 onz (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 164 kcal 230 kcal 150 +9%
Total fat 10 g 14 g 18% 5.6 +80%
Saturated fat 5 g 7 g 35% 2 +147%
Carbohydrates 3.6 g 5 g 2% 16 −78%
Total sugars 1.4 g 2 g 3 −53%
Dietary fiber 0 g 0 g 0% 1.4 −100%
Protein 13.6 g 19 g 38% 8.5 +59%
Salt 1.4 g 2 g 1.1 +24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 202 Chicken tikka masala products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other chicken tikka masala

Calories higher 22%
Sugars lower 19%
Salt higher 8%
Saturated fat higher 6%
Protein top 7%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked chicken (chicken meat, water, cornstarch, kosher salt, dextrose, dehydrated vinegar, garlic powder, onion powder, natural flavor), tikka masala sauce (tomatoes [tomatoes, tomato juice, salt, calcium chloride], organic whipping cream [pasteurized organic cream], greek yogurt [cultured pasteurized grade a milk, cream, condensed skim milk, whey protein concentrate, tapioca starch, pectin], onions, tomato paste [tomatoes], spice mix [kosher salt, turmeric, cumin, coriander, dehydrated vinegar, black pepper, chile de arbol, crushed red pepper, cinnamon, cardamom, nutmeg, cloves], garlic, soybean oil, ginger, natural flavor).

Not veganNot vegetarian
Allergens
MilkSoybeans

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 onz (140 g)
Sold in
United States
Barcode
0688267159602

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Tikka Masala?

Chicken Tikka Masala contains 164 kcal per 100 g and about 230 kcal per serving (5 onz (140 g)).

How much sugar is in Chicken Tikka Masala?

Chicken Tikka Masala has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Tikka Masala healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Tikka Masala vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Tikka Masala contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 18, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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