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Chicken tikka masala
Chicken tikka masala by Sainsbury's provides 108 kcal per 100 g, with 2 g of sugars and 11.9 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Chicken tikka masala category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 108 kcal | 150 −28% |
| Total fat | 5.2 g | 5.6 −7% |
| Saturated fat | 2.1 g | 2 |
| Carbohydrates | 3 g | 16 −81% |
| Total sugars | 2 g | 3 −34% |
| Protein | 11.9 g | 8.5 +40% |
| Salt | 0.6 g | 1.1 −50% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 202 Chicken tikka masala products on Foodmetria.
Compared with other chicken tikka masala
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France, United Kingdom
- Barcode
- 01139464
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken tikka masala?
Chicken tikka masala contains 108 kcal per 100 g.
How much sugar is in Chicken tikka masala?
Chicken tikka masala has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken tikka masala healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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