Chicken Tikka and Rice

by Shawoods in Precooked rices Barcode 5000354912481
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Chicken Tikka and Rice by Shawoods provides 98 kcal per 100 g, with 3.2 g of sugars and 2.6 g of protein. That is 234% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Precooked rices category. Contains: chicken, milk.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
1 g · Low
Sugars
3.2 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 98 kcal 178 −45%
Total fat 1.6 g 2.9 −44%
Saturated fat 1 g 0.5 +84%
Carbohydrates 18 g 33.3 −46%
Total sugars 3.2 g 1 +234%
Added sugars 3.6 g 0.3 +1031%
Dietary fiber 0.7 g 1.7 −59%
Protein 2.6 g 4.3 −39%
Salt 0.4 g 0.5 −27%

Category average across 184 Precooked rices products on Foodmetria.

Compared with other precooked rices

Calories lower 2%
Sugars higher 5%
Salt lower 38%
Saturated fat higher 10%
Protein top 96%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pre-cooked Long Grain Rice (57%), Potato Starch, Sugar, Cream Powder (Milk), Yogurt Powder (Milk), Dried Chicken Pieces (3%) (Chicken, Salt, Antioxidant (Rosemary Extract)), Tomato Powder (2.5%), Desiccated Coconut, Ground Spices, Salt, Coconut Milk Powder, Dried Glucose Syrup, Garlic Powder, Whey Powder (Milk), Yeast Extract Powder, Flavourings, Dried Onion, Dried Tomato, Onion Powder, Dried Coriander Leaf, Concentrated Lemon Juice Powder, Milk Proteins. Allergy Advice: For allergens, see ingredients in bold. May also contain celery, cereals containing gluten and soya.

Palm oil freeNot veganNot vegetarian
Allergens
ChickenMilk
May contain traces
CeleryGlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
5000354912481

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Tikka and Rice?

Chicken Tikka and Rice contains 98 kcal per 100 g.

How much sugar is in Chicken Tikka and Rice?

Chicken Tikka and Rice has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Tikka and Rice healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Tikka and Rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Tikka and Rice contain?

According to the label data it contains: Chicken, Milk. It may also contain traces of celery, gluten, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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