Chicken salad on white bread sandwich
Chicken salad on white bread sandwich provides 246 kcal per 100 g, with 7 g of sugars and 12 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: celery, eggs, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (142 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 246 kcal | 349 kcal | 284 −13% | |
| Total fat | 10.6 g | 15 g | 19% | 15.6 −32% |
| Saturated fat | 1.4 g | 2 g | 10% | 5.2 −73% |
| Carbohydrates | 29.6 g | 42 g | 15% | 25.4 +17% |
| Total sugars | 7 g | 10 g | 3.9 +83% | |
| Dietary fiber | 1.4 g | 2 g | 7% | 1.9 −27% |
| Protein | 12 g | 17 g | 34% | 15.5 −23% |
| Salt | 1.3 g | 1.8 g | 2 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6543 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 19% of calories from protein (EU: at least 12% of calories from protein)
- Low saturated fat
- 1.4 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
White bread [unbleached wheat flour, water, high fructose corn syrup, yeast, liquid soy oil, salt, whey solids, yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate, potassium iodate), monoglycerides, dough conditioners (sodium stearoyl lactylate, calcium peroxide), malted barley flour, calcium propionate (to retard spoilage), ferrous sulfate (iron), niacin, thiamine hydrochloride (vitamin b1), riboflavin (vitamin b2), folic acid], chicken salad [cooked white meat chicken, salad dressing (soybean oil, water, vinegar, sugar, egg yolks, modified food starch, salt, mustard flour, spice, paprika, natural flavor, dried garlic), celery, pickle relish (pickles, high fructose corn syrup, water, vinegar, salt, red peppers, calcium chloride, sodium benzoate (preservative), xanthan gum, spice, natural flavoring, alum, oleoresin turmeric, polysorbate 80), bread crumbs (bleached wheat flour, sugar, yeast, salt), sugar, chicken flavor (hydrolyzed soy and corn protein, yeast extract, salt, partially hydrogenated cottonseed and soy oil, maltodextrin, disodium inosinate, disodium guanylate), vinegar, glucono delta lactone, gum arabic, whey].
- Allergens
- CeleryEggsGlutenMilkMustardSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sandwich (142 g)
- Sold in
- United States
- Barcode
- 0035826077844
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken salad on white bread sandwich?
Chicken salad on white bread sandwich contains 246 kcal per 100 g and about 349 kcal per serving (1 sandwich (142 g)).
How much sugar is in Chicken salad on white bread sandwich?
Chicken salad on white bread sandwich has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chicken salad on white bread sandwich healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken salad on white bread sandwich vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken salad on white bread sandwich contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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