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Chicken Parmigiana with Marinara Sauce
Boneless breaded chicken breast with mozzarella cheese and marinara sauce
Chicken Parmigiana with Marinara Sauce by Trader Giotto's provides 132 kcal per 100 g, with 2.2 g of sugars and 17.2 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen entree category and comes in a 16 oz (1 lb) 454g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 package (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 132 kcal | 300 kcal | 160 −17% | |
| Total fat | 4.9 g | 11 g | 14% | 7.9 −39% |
| Saturated fat | 2 g | 4.5 g | 23% | 3 −35% |
| Carbohydrates | 7.1 g | 16 g | 6% | 12.5 −43% |
| Total sugars | 2.2 g | 5 g | 3.7 −41% | |
| Added sugars | 3.6 g | 8.3 g | 17% | 2.7 +37% |
| Dietary fiber | 0.9 g | 2 g | 7% | 1.1 −20% |
| Protein | 17.2 g | 39 g | 78% | 9.6 +79% |
| Salt | 0.8 g | 1.7 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Frozen entree products on Foodmetria.
Compared with other frozen entree
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BREADED CHICKEN CUTLET (CHICKEN CUTLET [BONELESS, SKINLESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF ISOLATED SOY PROTEIN, KOSHER SALT, BLACK PEPPER, SODIUM PHOSPHATE], BREADCRUMBS [WHEAT FLOUR, DEXTROSE, YEAST, SALT], EXPELLER PRESSED CANOLA OIL, PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], KOSHER SALT, BLACK PEPPER, DRIED OREGANO, DRIED PARSLEY, DRIED BASIL), TOMATO SAUCE (TOMATO PUREE [TOMATOES, CITRIC ACID], CRUSHED TOMATOES [TOMATOES, SALT, CITRIC ACID), WATER, TOMATO PASTE [TOMATOES, CITRIC ACID], ONIONS, EXPELLER PRESSED CANOLA OIL, GARLIC, SUGAR, SALT, BLACK PEPPER, DRIED PARSLEY, DRIED OREGANO, DRIED BASIL), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED PARSLE
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz (1 lb) 454g
- Serving size
- 0.5 package (227 g)
- Labels & certifications
- Kosher
- Sold in
- United States
- Barcode
- 00910361
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Parmigiana with Marinara Sauce?
Chicken Parmigiana with Marinara Sauce contains 132 kcal per 100 g and about 300 kcal per serving (0.5 package (227 g)).
How much sugar is in Chicken Parmigiana with Marinara Sauce?
Chicken Parmigiana with Marinara Sauce has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Parmigiana with Marinara Sauce healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Parmigiana with Marinara Sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Parmigiana with Marinara Sauce contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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