Category
Frozen entree
8 Frozen entree products average 160 kcal, 3.7 g of sugars and 9.6 g of protein per 100 g. 43% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cod Provencal with Ratatouille & Rice (1.4 g per 100 g)
a NOVA 4 Cod Provencal with Ratatouille & Rice
106
kcal
4
Fat g
1.4
Sugar g
0.4
Salt g
per 100 g · 6.6 g protein
a NOVA 4 Chicken Parmigiana with Marinara Sauce
132
kcal
4.9
Fat g
2.2
Sugar g
0.8
Salt g
per 100 g · 17.2 g protein
c NOVA 3 Penne Alla "Vodka" Sauce with Cauliflower
151
kcal
7.6
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 7.1 g protein
a NOVA 3 Rigatoni Bolognese
137
kcal
3.5
Fat g
2.2
Sugar g
0.2
Salt g
per 100 g · 7.1 g protein
d NOVA 4
Enchilada Mole with White Cheddar & Monterey Jack Cheese
244
kcal
16.4
Fat g
4.4
Sugar g
1.1
Salt g
per 100 g · 9.8 g protein
NOVA 4 Chicken Sausage Breakfast Bowl
192
kcal
13.6
Fat g
—
Sugar
0.9
Salt g
per 100 g · 16.2 g protein
c NOVA 4
Sweet & Sour Chicken
223
kcal
10.8
Fat g
12.1
Sugar g
0.9
Salt g
per 100 g · 7.6 g protein
c NOVA 4
Salisbury Steak
92
kcal
2.8
Fat g
1.8
Sugar g
1
Salt g
per 100 g · 5.3 g protein