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Chicken Sausage Breakfast Bowl
Chicken Sausage Breakfast Bowl by Trader Joe's provides 192 kcal per 100 g and 16.2 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen entree category and comes in a 7 oz pack. Contains: chicken, eggs, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (198 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 192 kcal | 380 kcal | 160 +20% | |
| Total fat | 13.6 g | 26.9 g | 34% | 7.9 +71% |
| Saturated fat | 5.6 g | 11 g | 55% | 3 +84% |
| Carbohydrates | 1.5 g | 3 g | 1% | 12.5 −88% |
| Protein | 16.2 g | 32.1 g | 64% | 9.6 +69% |
| Salt | 0.9 g | 1.7 g | 0.7 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Frozen entree products on Foodmetria.
Compared with other frozen entree
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SCRAMBLED EGGS (EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID [ACIDIFIER]), CHICKEN SAUSAGE (CHICKEN, MECHANICALLY SEPARATED CHICKEN, PARSLEY, SAGE, FENNEL SEED, BLACK PEPPER, SEA SALT), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ANNATO EXTRACT [COLOR], MICROBIAL ENZYME)
- Allergens
- ChickenEggsMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7 oz
- Serving size
- 1 portion (198 g)
- Sold in
- United States
- Barcode
- 00774482
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Sausage Breakfast Bowl?
Chicken Sausage Breakfast Bowl contains 192 kcal per 100 g and about 380 kcal per serving (1 portion (198 g)).
Is Chicken Sausage Breakfast Bowl healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Sausage Breakfast Bowl vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Sausage Breakfast Bowl contain?
According to the label data it contains: Chicken, Eggs, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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